"My children wake me at night; how good is interrupted sleep?"
Monday, August 04, 2008,
Boston Globe, United States
... two hours after lunch, and they do fine, said Dr. Gregory Belenky, director of the Sleep and Performance Research Center at Washington State University. ...
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"Sleep-working"
Friday, July 25, 2008,
phillyBurbs.com, PA
A research professor and director of the Sleep and Performance Research Center at Washington State University in Spokane, Belenky says lack of sleep affects ...
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"Nap Happy — Catching up on your ZZZs may improve your health, experts say — plus, the $150 siesta"
Tuesday, July 22, 2008,
Chicago Tribune, United States
Napping also takes the edge off sleepiness by adding to cumulative sleep time, said Gregory Belenky, a sleep researcher at Washington State University. ...
Additional coverage at Baltimore Sun, United States, Hartford Courant, United States
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"Making the most of nap time"
Tuesday, July 22, 2008,
Chicago Tribune, United States
If you nap too late, you may have trouble sleeping later, said Gregory Belenky, a sleep researcher with Washington State University. ...
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"Drafting the Future of Nursing"
Monday, July 14, 2008,
Nurse.com, VA
Ann Hirsch, RN, PhD, associate dean of nursing at Washington State University, says pre-licensure nursing schools have done a fabulous initial job, ...
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"Empire deal gives foundation liabilities: Terms of hospitals' sale could cost millions"
Thursday, July 10, 2008,
TMCnet
... Anne Hirsch, a current Empire director and senior associate dean and professor of the Washington State University Intercollegiate College of Nursing; ...
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"NAC looks to education, health care to fuel robust growth"
Thursday, July 10, 2008,
Spokane Journal of Business
NAC’s current and recent projects here include ... work on WSU’s update of its master plan for the Riverpoint Campus here. It also designed the Fox Theater rehabilitation project downtown...
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"Principals finish buyout of Copeland"
Thursday, July 10, 2008,
Spokane Journal of Business
...The new architect, Colin Anderson, formerly had been an intern with Copeland Architecture and received his master’s degree in architecture from Washington State University in December, Fountain says. The interior design coordinator, Diana Nicoletti, holds a bachelor’s degree in interior design from WSU and will enable the firm to put a greater focus on those services, he says...
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"5 Surprising Ways to Feel Great - Clutter and Contentment"
Wednesday, July 02, 2008,
InHealth NW Magazine, July - August 2008
“Physical and mental clutter are closely related,” says Janetta McCoy, associate professor of interior design at WSU Spokane. In fact, chronic disorganization can be a symptom of attention deficit disorder, obsessive-compulsive disorder, depression and other mental health conditions.
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"5 Surprising Ways to Feel Great - Indebted to Sandman"
Wednesday, July 02, 2008,
InHealth NW Magazine, July - August 2008
Better news yet is that naps are scientifically justified. According to Dr. Gregory Belenky, director of WSU’s Sleep and Performance Research Center in Spokane, the latest research shows that daytime naps are just as good as getting your required amount of sleep in one stretch. “From what we know, dividing your sleep is either the same or better than consolidated sleep,” he says.
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